Try the Benefits of Herbal Medicines to Treat Gastric Acid

Don't let Gastric Acid disrupt your comfort while enjoying food. Some types of stomach acid herbal medicines can be obtained around easily. However, you should consult with your doctor first, especially if you have special health conditions.

Acid reflux can indeed affect anyone. But, do not be considered trivial. At some stage, this disease can become gastroesophageal reflux (GERD), a condition in which stomach acid rises into the esophagus (esophagus). Symptoms are the appearance of a burning sensation in the pit of the stomach, pain in the chest, until coughing.

Of course you don't want this to continue to interfere with your day, right? You can identify several types of herbal medicines and how to maintain the following gastric health.

Various Herbal Gastric Acid Drugs Around You

Some types of Gastric Acid herbs may not be thought of before, such as gum, aloe vera, or baking soda. These ingredients may help to relieve Gastric Acid, although actually still need further research:

Aloe vera

The content contained in aloe vera is believed to be able to relieve burns, it also can reduce inflammation in the stomach and esophagus of patients with GERD. Not only that, aloe vera can also be laxative, like a laxative. So pay attention to the dose when consuming aloe vera. You can choose instant aloe juice which has eliminated the laxative content in it. Take at least 1/2 cup of aloe before eating.

Baking soda

Baking soda is one of the stomach acid drugs often used to neutralize Gastric Acid. To use baking soda as a Gastric Acid herbal remedy, mix as much as ½ - 1 teaspoon of baking soda and a glass of water. However, for those of you who often experience abdominal pain, baking soda is not the right choice. Baking soda contains high levels of salt and can cause nausea and swelling.

Licorice (liquorice)

Although it still needs further research, licorice is believed to have a natural reliever for stomach pain, so it can relieve heartburn to the source of the problem. However, excessive consumption of licorice is also not good because it can cause high blood pressure and other serious side effects. You can choose licorice with its DGL type to avoid side effects and is safe because it does not contain dangerous glycyrrhizic acid.

In addition to consuming some of the above, you can also make gum to reduce stomach acid. Chewing gum can stimulate the flow rate of saliva or saliva. So, the acid in your stomach can be rinsed by saliva quickly and eventually relieve the symptoms of GERD.

Start Changing a Healthy Lifestyle

In addition to utilizing Gastric Acid herbal medicine, you also need to maintain a good lifestyle and diet, to avoid Gastric Acid disease.

Start avoiding foods that can trigger stomach acid such as chocolate, onions, tomato sauce, fried foods, garlic, fast food, and foods rich in fat. In addition, prepare snacks during your meals, and avoid eating large amounts of food at once.

Not only food, some types of drinks can trigger an increase in Gastric Acid, such as drinks containing caffeine, soda, juice from citrus fruits, and alcoholic beverages. In fact, food or drinks containing mint should also be avoided because it can trigger increased Gastric Acid.

Healthy lifestyle changes are also very important to avoid torture when stomach acid rises. It is recommended to maintain an ideal body weight, avoid smoking, avoid lying down after eating food and using tight clothes.

Consumption of Gastric Acid herbs carefully, because it still requires further research. We recommend that you consult a doctor for gastric acid that you experience, so you can be given the treatment that suits your condition.

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