Consume Habbatussauda or Nigella Sativa For Pregnancy Planning Process

Some studies estimate that  Habbatussauda or black cumin has benefits for health. One of them is helpful in the process of planning a pregnancy. Habbatussauda benefits was first researched by Persian scientist Avicenna, who is considered one of the most famous thinkers and writers of the golden age of Islam, in the medical journal of the Canon of Medicine. Ibn Sina wrote that black cumin seeds is beneficial as a treatment of shortness of breath, either because the symptoms of asthma or other respiratory problems since.

Nigella sativa contains many different compositions that can help maintain the quality and quantity of sperm cells and egg cells. Among some of this content is:

Thymoquinone

Thymohydroquinone

Dithymoquinone

P-cymene

Carvacrol

4-terpineol

T-anethol

Sesquiterpene longifolene

Alfa-pinene

Thymol

Because the ingredient is Nigella sativa, that's good for consumption (both men and women) who are planning a pregnancy. In addition, to assist in the process of planning a pregnancy, you and your spouse can do some of the following tips:

Enough rest 7-8 hours a day

Control stress with Sage

Exercising regularly 3-4 x a week, e.g. jogging, swimming, aerobic gymnastics

Multiply 8-10 white water drinking glasses per day

A balanced nutritious food consumption. Multiply food containing folic acid, vitamin C, and vitamin E

Avoid smoking and alcohol

In traditional medicine, used primarily as the Habbatussauda production of BREAST MILK stimulant drug, and intestinal worms. Black cumin has also been used as a diuretic and relaxation muscles (to twitch and spasm), as well as to enhance the immune system to fight infectious diseases in people who have a weak immune system.

In addition, black cumin seeds have been used to treat headache, toothache, as well as the flu and nasal congestion. Habbatussauda has also been used for treating red eyes (conjunctivitis), hemorrhoids, sores festering (abscess), the rheumatic, allergic reactions to gastrointestinal problems such as diarrhea, dysentery, constipation, colic, and flatulence. The habbatussauda oil dioles to the skin can heal also reported allergic reactions of the skin due to contact dermatitis.

Against cancer 

Habbatusauda contains antioxidant compounds known ethanol can inhibit cancer cell malignancy and its development over time in mice lab. Ethanol produces about 80 percent found protective effects against oxidation stress in the body.

Too many free radicals in the body can make the body undergoes oxidation stress, which triggers a variety of damage to cells in the body and cause a variety of chronic diseases, including cancer. Habbatussauda extract pill consumption daily for two months may lower blood pressure in people who have mild hypertension. Plus more, there are no complications caused by habbatussauda on health

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